Advice - Health & Beauty
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 Preventing colds and flu |
| Many people believe vitamin C can cure the flu and echinacea can prevent colds. But is there scientific evidence to back this up? | |
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Keeping Your Feet in Tip Top Condition |
| Working 24/7, our feet really do get the rough end of a bargain. But do we take the time to look after them properly? We look at how you can give your feet the care they deserve. | |
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Dealing with Painful Periods |
Few women get away with no-pain periods, but there are now effective ways to minimise discomfort. Painful periods were once thought to be entirely psychological. Because doctors could find no physical abnormality in patients, they assumed that the cause was all in the mind. Fortunately, we now know better. |
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